| Kickboxing is a sport that uses martial-arts-style kicks and western-boxing-style punches to defeat an opponent in way that is similar to the sport of standard boxing. These days the popularity of kickboxing as a class has grown. Kickboxing has become even more popular as a great way to drastically improve how you look and how you feel as you get fantastically fit. But you won’t have to step inside the ring in order to get a great workout because now, Ohr Naava offers women’s kickboxing classes! Check out our schedule for the next set of classes this month.
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 Mrs. Raizy Pavlov is a certified fitness instructor and Ohr Naava’s kickboxing teacher. In addition to a variety of aerobics classes, Raizy also teaches simcha dancing and gym. She works in several schools, including Meorot Bet Yaakov and Bais Yaakov high schools. Raizy has also held the position of Sports Director at Oorah’s Girlzone for the past two years. Keeping women and children in shape has always been her goal. Raizy resides in Brooklyn, with her husband and children.
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